Weigh In record (no journal entry) for 21 October 2021
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62.1 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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2082 kcal
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Fat: 58.21g | Prot: 149.20g | Carbs: 235.11g.
Breakfast: EuroCompany Granella di Mandorle, Sant'Orsola Mirtilli, Delizie del Sole Semi di Chia, Milbona Yogurt Greco senza Grassi, Belbake Cacao Amaro in Polvere, Vivibio Fiocchi di Avena Integrale, Myprotein Peanut Butter, Lavazza Caffè, Valsoia Soyadrink. Lunch: Bennet Pizzoccheri della Valtellina I.g.P., Delizie del Contadino Filetto di Petto di Pollo a Fette, Orogel Zucca a Cubetti. Dinner: Antichi Maestri Grana Padano Dop, Ocean Sea Mazzancolle Tropicali, Rucola, Bennet Piadina Kamut Bio, Avocado, Zucchine, Kraft Sottilette Light. Snacks/Other: Chiquita Banana, Fiorentini Gallette di Riso, Myprotein Cereal Bar. more...
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Gaining 2.1 kg a Week
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simoboiz's Weight History
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