Gendhis R.W's Journal, 21 Oct 21

Bagusan mana sebenarnya protein dr daging sapi semacam saikoro beef ini sm protein dr dada ayam??

View Diet Calendar, 21 October 2021:
932 kcal Fat: 7.64g | Prot: 116.05g | Carbs: 91.93g.   Breakfast: Ubi Jalar (Manis). Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Oatmeal dengan Buah, Nila (Ikan) (Dimasak, Panas Kering), Nila (Ikan) (Dimasak, Panas Kering). more...
1669 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gendhis R.W's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.