Weigh In record (no journal entry) for 21 October 2021
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103.8 kg
Lost so far: 26.3 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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89 kcal
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Fat: 2.34g | Prot: 4.90g | Carbs: 12.08g.
Breakfast: Café, Biscoito de Polvilho, Nestlé Iogurte Grego Light Maracujá (90g). more...
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Losing 0.4 kg a Week
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amandafelix123's Weight History
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