Weigh In record (no journal entry) for 21 October 2021
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60 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1490 kcal
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Fat: 62.00g | Prot: 101.93g | Carbs: 138.34g.
Breakfast: Loncoleche Queso Mantecoso, Palta, Mantequilla de Maní, En Linea Mermelada de Frambuesa , Castaño Pan Molde Calabaza Mix. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Vivo Wraps, Quillayes Queso Mozzarella Laminado, Tomates, Carozzi Pomarola Salsa para Pizza, Zapallo Italiano, Jamón de Pavo, Colun Leche Semi Descremada, En Linea Batido Proteína Sabor Chocolate. Snacks/Other: McKay Mini Morocha, Doggis Papas Fritas. more...
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Gaining 0.3 kg a Week
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vane uzcategui's Weight History
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