Weigh In record (no journal entry) for 21 October 2021
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100.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1079 kcal
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Fat: 15.49g | Prot: 34.64g | Carbs: 204.31g.
Lunch: Pachá Farofa de Farinha de Milho, Feijão Preto Cozido, Tio João Arroz Integral Cozido (100g). Dinner: Prieto Linguiça Calabresa, Feijão Fradinho Cozido, Arroz Parboilizado Cozido. Snacks/Other: Natural One Suco de Laranja Integral , Banana Nanica, Banana Nanica. more...
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Mharylia's Weight History
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