|
self dicipline is long term self respect.. if you wanna be happy, you have to love yourself..and self dicipline is the definition of self love.. which mean you have to dicipline your behaviour.. the road to sustained happiness is through diciplining your behaviour..
-will smith
View Diet Calendar, 22 October 2021:
|
1351 kcal
|
Fat: 40.83g | Prot: 109.17g | Carbs: 166.73g.
Breakfast: Rose Brand Tepung Tapioka, Maizenaku Tepung Pati Jagung, Dancow Fortigro Vanilla, Buah Naga, Mangga. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Ikan Tongkol Goreng, Nasi Merah. Dinner: Sari Roti Roti Gandum, Rose Brand Tepung Tapioka, Maizenaku Tepung Pati Jagung, Dancow Fortigro Coklat. Snacks/Other: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Telur Rebus, Tahu Kukus. more...
|
|