blue_ocean_girl's Journal, 12 Aug 14

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Weigh In record (no journal entry) for 12 August 2014

74.4 kg Lost so far: 8.5 kg. Still to go: 14.4 kg. Diet followed: 100%.

View Diet Calendar, 12 August 2014:

451 kcal

Fat: 19.20g | Prot: 22.00g | Carbs: 46.10g. Breakfast: Coles Snack Pack. Lunch: Coles Tuna Sweet Chilli Style, Continental Hearty Dutch Curry & Rice Soup. more...

2144 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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blue_ocean_girl's Journal, 12 Aug 14

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blue_ocean_girl's Weight History