Weigh In record (no journal entry) for 22 October 2021
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77 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1572 kcal
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Fat: 42.83g | Prot: 40.08g | Carbs: 248.26g.
Breakfast: Чудо Йогурт 2,5%, Pit Bull Энергетик . Lunch: Пицца Домашняя. Dinner: Хлеб Черный, Novus Сухарики Сдобные. more...
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Gaining 0.9 kg a Week
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LeraBulka's Weight History
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