Weigh In record (no journal entry) for 22 October 2021
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56.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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434 kcal
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Fat: 21.00g | Prot: 27.28g | Carbs: 34.44g.
Lunch: Karışık Yeşil Salata, Keskinoğlu Arnavut Ciğeri, Tereyağlı Pirinç Pilavı. more...
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Gaining 0.4 kg a Week
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51ideala's Weight History
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