Weigh In record (no journal entry) for 22 October 2021
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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942 kcal
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Fat: 28.68g | Prot: 64.09g | Carbs: 119.01g.
Breakfast: Pimientos Verdes, Castaño Pan Pita Multigrano (38g), Huevo Cocido. Lunch: Tomates, Porotos con Tallarines. Snacks/Other: Frutillas, Loncoleche Full Pro Sabor Vainilla, Wild Protein Barra Chocolate Mani, Fini Regaliz con Forma de Tubos . more...
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Losing 0.2 kg a Week
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sanderr.g's Weight History
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