View Diet Calendar, 22 October 2021:
|
747 kcal
|
Fat: 45.07g | Prot: 42.71g | Carbs: 48.83g.
Breakfast: Suco de Couve com Limão. Lunch: Agrião, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (80% Magra / 20% de Gordura), Repolho Verde Cozido. Snacks/Other: Madrugada Chá de Camomila, Carne de Vaca Moída (80% Magra / 20% de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
|
2347 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izamunhozz's Weight History
|