Weigh In record (no journal entry) for 22 October 2021
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44.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1561 kcal
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Fat: 59.00g | Prot: 101.62g | Carbs: 162.34g.
Breakfast: Lia Media Tarde, Mermelada. Lunch: Durazno, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Vacío, Tomates Cherry, Lentejas Cocidas, Huevo, Brócoli Cocido (Fresco). Snacks/Other: Milkaut Crema de Leche Doble, Veneziana Pan Integral con Salvado. more...
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1405 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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priortiz2304's Weight History
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