Joe Alec 's Journal, 22 Oct 21

put those ringless honeys to good use!

View Diet Calendar, 22 October 2021:
1468 kcal Fat: 69.60g | Prot: 69.93g | Carbs: 147.21g.   Breakfast: Swiss Miss Dark Chocolate Hot Cocoa Mix, Myprotein The Whey, Bananas. Lunch: Peter Pan Crunchy Peanut Butter, Mission Soft Taco Flour Tortillas (Medium), Apples. Dinner: Blue Cheese , Sue Bee Honey, Spinach , Mezzetta Imported Golden Greek Peperoncini, Johnsonville Original Summer Sausage, Mushrooms. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
348 kcal Exercise: Samsung Health - 24 hours. more...

56 Supporters    Support   

Comments 
Oh yum! 
23 Oct 21 by member: GardenOfHeeden
very nice 
23 Oct 21 by member: ridemariel
That looks nummy - very nice Taiwyn. 
23 Oct 21 by member: Jergens123
that is good 
23 Oct 21 by member: C4co.op2

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Joe Alec 's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.