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Lanche da tarde pós corrida 🏃🏼♀️
View Diet Calendar, 22 October 2021:
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1494 kcal
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Fat: 46.11g | Prot: 51.65g | Carbs: 216.96g.
Breakfast: Tirolez Creme de Ricota Light, Pão Francês sem Miolo. Lunch: Burger King Casquinha Recheada, Camil Feijão Carioca Cozido, Batatas Fritas, Camil Arroz Branco (50g), Sadia Coração de Frango. Dinner: Lacta Bis Oreo, Aveia Laminada , Farelo de Aveia, Leite Desnatado. Snacks/Other: Wickbold Pão de Chia e Macadâmia, Tirolez Creme de Ricota Light, Abacate, Sertanorte Queijo Meia Cura. more...
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1693 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gabenassar's Weight History
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