Weigh In record (no journal entry) for 22 October 2021
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71.4 kg
Lost so far: 20.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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829 kcal
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Fat: 8.29g | Prot: 68.52g | Carbs: 117.82g.
Breakfast: Ser Ser Natural Sabor Natural, Granix Fibra Total, Arándanos Congelados. Lunch: Molinos del Bosque Tostadas de Arroz sin Sal, Vegetalex Hamburguesa de Verdura , Pechuga de Pollo a la Plancha. Dinner: Molinos del Bosque Tostadas de Arroz sin Sal, Lechuga, Tomates, Salmón Rosado. Snacks/Other: Mandarinas. more...
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Losing 0.1 kg a Week
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LuciaGuti15's Weight History
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