Weigh In record (no journal entry) for 23 October 2021
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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77 kcal
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Fat: 4.04g | Prot: 3.93g | Carbs: 7.12g.
Breakfast: Tahu Bakso. more...
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Gaining 0.1 kg a Week
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arindakhusnulita's Weight History
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