marco alejandro munoz casas's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

126 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

573 kcal

Fat: 5.29g | Prot: 29.96g | Carbs: 107.83g. Breakfast: Jugo de Naranja, Plátano. Lunch: Dolores Atún en Agua, Plátano. Dinner: Alpura Yogurt de Fresa. more...

3618 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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marco alejandro munoz casas's Weight History

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marco alejandro munoz casas's Journal, 08 Mar 18

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marco alejandro munoz casas's Weight History