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carolina1976
Journal
12 Aug 14
carolina1976's Journal, 12 Aug 14
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Weigh In record (no journal entry) for 12 August 2014
81.3 kg
Lost so far:
23.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2014:
835 kcal
Fat: 25.34g | Prot: 44.99g | Carbs: 117.13g.
Breakfast:
Landolfi Frullo Amarena.
Lunch:
Pomodori, Findus Bastoncini di Merluzzo.
Dinner:
Coop Crocchette di Pollo e Tacchino.
Snacks/Other:
Uva, Pere Abate, Banana.
more...
3069 kcal
Exercise:
Housework - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Standing - 10 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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carolina1976's Weight History
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