Weigh In record (no journal entry) for 22 October 2021
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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680 kcal
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Fat: 36.35g | Prot: 53.58g | Carbs: 32.23g.
Breakfast: Aurora Lombo Cozido Defumado, Requeijão, Hambúrguer Caseiro, Queijo Mozzarella, Ovo Frito, Thabrulai Pão Super Sanduba. more...
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Losing 0.1 kg a Week
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felipepds's Weight History
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