Weigh In record (no journal entry) for 23 October 2021
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61.8 kg
Lost so far: 12.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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353 kcal
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Fat: 8.00g | Prot: 10.00g | Carbs: 60.00g.
Breakfast: Pizza Hut Deluxe Cheese, Tous Les Jours Whole Wheat Bread, Sunpride Pisang Single. more...
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Losing 0.1 kg a Week
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kirani06's Weight History
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