Weigh In record (no journal entry) for 23 October 2021
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94.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1258 kcal
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Fat: 41.89g | Prot: 43.65g | Carbs: 137.43g.
Breakfast: Кофе с Сахаром, Ветчина, Сыр Российский, Обычные Блины. Lunch: Роллы Филадельфия. Snacks/Other: Обычные Блины, Балтика Пиво Балтика 7. more...
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steady weight
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