arviarifah_'s Journal, 23 Oct 21

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View Diet Calendar, 23 October 2021:
1157 kcal Fat: 42.71g | Prot: 82.16g | Carbs: 118.40g.   Breakfast: Telur, Pisang, Quaker Instant Oatmeal. Lunch: Ceker, Hati Ayam, Gula Pasir, Tahu, Ayam Goreng, Sohun Kaca Sohun. Dinner: ABC Sardines Saus Ekstra Pedas, Nasi Putih. Snacks/Other: Apel Fuji. more...

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