Weigh In record (no journal entry) for 23 October 2021
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80 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1627 kcal
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Fat: 80.65g | Prot: 61.68g | Carbs: 164.09g.
Breakfast: Nesquik Chocolat Chaud, Beurre, Baguette. Lunch: Gratin Dauphinois, Huile d'Olive, Auchan Gruyère, Tomates, Aubergine. Dinner: Carrefour La Pizza Raclette Bacon. more...
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Losing 0.8 kg a Week
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 Comments
Trop bien sa diminue !!! 😉 😊continue tu es bien parti 👍passe une bonne journée 👍😘🤝
23 Oct 21 by member: Nlono7700
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