Weigh In record (no journal entry) for 23 October 2021
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79.5 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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75 kcal
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Fat: 4.65g | Prot: 2.95g | Carbs: 5.25g.
Breakfast: Marba Mortadela Tradicional, Bauducco Torrada Integral. more...
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Losing 7 kg a Week
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Bubuzinha92's Weight History
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