Weigh In record (no journal entry) for 12 August 2014
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64.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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2045 kcal
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Fat: 27.12g | Prot: 137.52g | Carbs: 300.77g.
Breakfast: Durum Makaron, Knorr FIX Spaghetti Bolognese. Lunch: Biedronka Ale Jaja L, Ogórki Konserwowe. Dinner: Bułka Kajzerka, Pomidory. Snacks/Other: Jovi Jogurt Naturalny 0%, Mlekpol Twaróg Lekki 0%. more...
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steady weight
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zwariowany's Weight History
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