Weigh In record (no journal entry) for 12 August 2014
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118 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Not Applicable.
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1330 kcal
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Fat: 81.70g | Prot: 69.70g | Carbs: 82.63g.
Breakfast: Queijo Branco, 3 Corações Cappuccino Light. Lunch: Pernil Assado, Pepino (com Casca), Tomates, Sadia Linguiça Toscana, Antepasto de Berinjela. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Nestlé Iogurte Grego Light, Peras, Tia Sônia Mix de Castanhas com Frutas, Nestlé Iogurte Grego Light. more...
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3401 kcal
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Exercise:
Desk Work - 6 hours, Hiking - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Salomé nascimento's Weight History
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