Weigh In record (no journal entry) for 23 October 2021
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1280 kcal
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Fat: 52.94g | Prot: 75.78g | Carbs: 122.71g.
Breakfast: Parmalat Latte Parzialmente Scremato, Nesquik Cereali . Lunch: Casa Modena Petto di Pollo al Curry. Dinner: Delizie del Sole Salsa Barbecue, Pascoli Italiani Mozzarella Siciliana, il Braciere Tortilla Chips. Snacks/Other: Fico d'India. more...
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Losing 0.1 kg a Week
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LordKazor's Weight History
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