Weigh In record (no journal entry) for 23 October 2021
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1736 kcal
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Fat: 79.41g | Prot: 99.16g | Carbs: 162.32g.
Breakfast: Chikalab Молочный Шоколад с Фундуком, Сырники 😍. Lunch: Yami Yami Ролл Калифорния, Chikalab Chikabar Coconut. Dinner: Ашан Гранат, Гродфуд Тушёная Конина, Bonduelle Красная Фасоль. Snacks/Other: Molli Кефир 2,5%, Guandy Маршмеллоу. more...
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steady weight
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SunInside's Weight History
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