Weigh In record (no journal entry) for 24 October 2021
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62.5 kg
Lost so far: 0.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1202 kcal
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Fat: 32.77g | Prot: 67.35g | Carbs: 159.18g.
Breakfast: Шарлотка с Яблоками. Lunch: Куриная Грудка Отварная, Макароны Отварные. Dinner: Капуста Тушеная с Мясом. Snacks/Other: Евроопт Гранат, Коммунарка Шоколад Горький 68%. more...
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Losing 0.7 kg a Week
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____Darya_____'s Weight History
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