Weigh In record (no journal entry) for 24 October 2021
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1748 kcal
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Fat: 58.84g | Prot: 80.63g | Carbs: 223.42g.
Lunch: Douceur du Verger Compote Pomme Pêche Abricot, Salade Verte, Picard Lasagnes à la Bolognaise . Dinner: Pruneau Sec, Carrefour Colin d’Alaska à l'oseille, Lidl Riz Basmati. Snacks/Other: Banane, Menguy's Peanut Butter Creamy , Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. more...
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Losing 0.7 kg a Week
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