Barise's Journal, 13 Aug 14

Weigh In record (no journal entry) for 13 August 2014

91 kg Lost so far: 3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2014:

718 kcal

Fat: 30.70g | Prot: 19.88g | Carbs: 91.74g. Breakfast: Peynirli Sandviç. Lunch: Çikolatalı Gofret. more...

2217 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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Barise's Weight History