Weigh In record (no journal entry) for 24 October 2021
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64.5 kg
Lost so far: 8.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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530 kcal
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Fat: 29.00g | Prot: 23.00g | Carbs: 44.00g.
Lunch: McDonald's Big Mac. more...
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Losing 1.9 kg a Week
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carol021917's Weight History
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