Weigh In record (no journal entry) for 24 October 2021
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63 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1482 kcal
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Fat: 61.11g | Prot: 122.98g | Carbs: 133.39g.
Breakfast: Mamão Papaia, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Whey Protein Concentrado 80%, Banana Prata, Aveia em Flocos, Ovo. Lunch: Oba Salada de Bacalhau, Cenouras Cozidas, Peito de Frango, Abóbora Cabotia. Dinner: Coop Bolo de Doce de Leite, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Brigadeiro, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Whey Protein Concentrado 80%, Banana Prata, Aveia em Flocos, Ovo. more...
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Losing 5.6 kg a Week
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isabelaeccard's Weight History
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