Weigh In record (no journal entry) for 25 October 2021
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59.6 kg
Lost so far: 8.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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902 kcal
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Fat: 25.49g | Prot: 42.86g | Carbs: 131.02g.
Lunch: 悟饕 香酥雞排飯包. Dinner: 水梨, 炒青菜, SUKIYA 秋葵. more...
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Losing 2.8 kg a Week
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Zhihying's Weight History
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