Weigh In record (no journal entry) for 25 October 2021
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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333 kcal
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Fat: 12.34g | Prot: 12.47g | Carbs: 41.70g.
Breakfast: Nasi Goreng. more...
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steady weight
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Bachroel's Weight History
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