Weigh In record (no journal entry) for 25 October 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2522 kcal
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Fat: 65.69g | Prot: 213.01g | Carbs: 276.23g.
Breakfast: MG Food Crema di Arachidi, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Albicocche. Lunch: Nostromo Tonno all'olio d'oliva, Calvé Ketchup, Curtiriso Riso Basmati. Dinner: Certossa Gallette di Mais, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Esselunga Uova. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barrette Proteiche Cookies, Crownfield Choco Rice, Milbona Skyr Bianco Magro 0,2%, Myprotein Impact Whey Protein. more...
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Gaining 11.9 kg a Week
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RobertoSaponara's Weight History
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