Weigh In record (no journal entry) for 25 October 2021
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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924 kcal
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Fat: 25.08g | Prot: 34.75g | Carbs: 139.64g.
Breakfast: Bango Kecap Manis Pedas Rawit, Kerupuk Putih, Kimbap. Lunch: Kerupuk Putih, Hoka Hoka Bento Chicken Teriyaki, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Snackit Kue Pia 100 Kacang Hijau, Monde Egg Drops. more...
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Gaining 0.6 kg a Week
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Ipras Rahma's Weight History
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