Weigh In record (no journal entry) for 25 October 2021
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98.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2124 kcal
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Fat: 113.91g | Prot: 68.40g | Carbs: 220.27g.
Lunch: Sucuk, Aknaz Tam Yağlı Kaşar Peyniri, Katmer. Dinner: Zeytin, Haşlanmış Yumurta, Migros Ezine Peyniri, Tereyağı, Bal, Kaymak, Köy Ekmeği. Snacks/Other: Elma. more...
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Losing 0.6 kg a Week
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agumus701's Weight History
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