Weigh In record (no journal entry) for 25 October 2021
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1665 kcal
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Fat: 79.97g | Prot: 83.98g | Carbs: 155.85g.
Breakfast: Alpro Soya Latte di Soia, Alesto Datteri Denocciolati, Club Premium Savoiardi Sardi, Mandorle, Ananas. Lunch: Pane Bianco, Insalata Mista, Auchan Olio Extravergine di Oliva , Hummus, Sedano, Finocchio, Carote, Picard Paella alla Valenciana. Dinner: La Collina Delle Bontà Rotolo con Speck. Snacks/Other: Chiquita Banana. more...
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2457 kcal
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Exercise:
camminata in montagna - 1 hour, cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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andrea76pi's Weight History
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