Weigh In record (no journal entry) for 25 October 2021
|
98.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1416 kcal
|
Fat: 42.34g | Prot: 85.76g | Carbs: 184.46g.
Breakfast: Strawberries , Raisins (Seedless) , Kellogg's All Bran Flakes. Lunch: Greek Salad, Chicken Breast. Dinner: Hot Chocolate Cocoa (Made with Whole Milk), Spaghetti Bolognese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaz1707's Weight History
|