Weigh In record (no journal entry) for 25 October 2021
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79.2 kg
Lost so far: 9.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1501 kcal
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Fat: 58.76g | Prot: 94.23g | Carbs: 146.08g.
Breakfast: Banane, Ehrmann High Protein Pudding Hazelnut. Lunch: Delikato Eierstich, Gemüsebrühe, Aldi Kartoffelpuffer, Kartoffelsalat. Dinner: Chili Con Carne. more...
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Gaining 0.7 kg a Week
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tatjanaw409's Weight History
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