Weigh In record (no journal entry) for 25 October 2021
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83 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1334 kcal
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Fat: 51.27g | Prot: 89.76g | Carbs: 127.92g.
Breakfast: Carrots, Rice Cake Cracker , Banana, Turkey, Al Marai Al Marai Triangle Cheese, Cooked Egg White. Lunch: Butter Croissants , Dweihy Baklawa. Dinner: Apple Turnover or Dumpling, Sea Bass. more...
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Losing 0.3 kg a Week
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Darya.uae's Weight History
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