Weigh In record (no journal entry) for 25 October 2021
|
83 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1334 kcal
|
Fat: 51.27g | Prot: 89.76g | Carbs: 127.92g.
Breakfast: Carrots, Rice Cake Cracker , Banana, Turkey, Al Marai Al Marai Triangle Cheese, Cooked Egg White. Lunch: Butter Croissants , Dweihy Baklawa. Dinner: Apple Turnover or Dumpling, Sea Bass. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darya.uae's Weight History
|