Weigh In record (no journal entry) for 25 October 2021
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93.8 kg
Lost so far: 29.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1832 kcal
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Fat: 137.52g | Prot: 105.37g | Carbs: 37.80g.
Breakfast: Milbona Creamy Quark Peach & Passion Fruit Flavour, Select & Go Kana-Tacosalaatti. Dinner: Kania Valkosipulimajoneesi, Kartanon Täytetyt Lihapullat Sinihomejuusto. Snacks/Other: French Style (Lidl) Traditional Air-Dried Salami, Croamore Baranja Style Smoked Sausage. more...
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Losing 2.1 kg a Week
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Skelinen's Weight History
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