Weigh In record (no journal entry) for 25 October 2021
|
81.6 kg
Lost so far: 23.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
897 kcal
|
Fat: 24.45g | Prot: 32.34g | Carbs: 135.01g.
Breakfast: Milch, Knusperone Schokomüsli. Lunch: Asia Spezialitäten 12 Sushi. Snacks/Other: Sahnekuchen. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nuginasai's Weight History
|