|
الحمدالله 💪
|
72.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
492 kcal
|
Fat: 12.47g | Prot: 19.59g | Carbs: 83.34g.
Breakfast: موزة, جوافة جوافة, تفاح بلدي تفاح بلدي, بيضة (كاملة). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hagar@795's Weight History
|