kadang masih suka merasa ga pede kayak dulu:( ternyata emang harus didalem diri kita juga diubah ya bukan luar aja:) lost 57 kg tidak menjamin bahagia sepenuhnya;(
View Diet Calendar, 25 October 2021:
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1799 kcal
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Fat: 54.32g | Prot: 147.15g | Carbs: 178.50g.
Breakfast: Holland Bakery Roti Baso, Mayora Better Sandwich Biscuit, White Rice, Cheese and Spinach Filled Ravioli with Cream Sauce, Meatless Pasta with Tomato Sauce, Boiled Egg, Tempeh (Cooked) , Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Del Monte Boba Milktea Taro, Optimum Nutrition Gold Standard 100% Whey. Dinner: Mr. Bread Roti Abon Ayam Mayo Pedas. more...
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natasyacaca4's Weight History
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