Weigh In record (no journal entry) for 25 October 2021
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58.9 kg
Lost so far: 3.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1794 kcal
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Fat: 88.44g | Prot: 82.23g | Carbs: 167.36g.
Breakfast: Nestlé Coffee Mate a Base de Coco, Café, Tortillas de Maíz, Heinz Catsup, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Capullo Aceite de Canola, Arroz Blanco, Verduras al Vapor, Pescado Plancha. Dinner: Salsa de Tomate, Lala Media Crema (30ml), Caperucita Queso Panela, Milpa Real Totopos para Chilaquiles. Snacks/Other: Costanzo Tornillo, Herbalife Polvo para Preparar Bebida Sabor Ponche de Frutas, Costanzo Duquesa, Costanzo Chocolate, Costanzo Paleta Tolteca. more...
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Losing 0.9 kg a Week
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DiaanaVzla's Weight History
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