Weigh In record (no journal entry) for 25 October 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1919 kcal
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Fat: 66.19g | Prot: 90.34g | Carbs: 237.57g.
Breakfast: Caffè (Espresso), Estathé Zero Limone, Brioche al Cioccolato, Mulino Bianco PlumCake. Lunch: Rummo Fusilli N.48, Sugo di Pomodoro. Dinner: Exquisa Fiocchi di Latte, Iperal Bresaola Punta d'anca. Snacks/Other: Grisbì Cioccolato , Mulino Bianco PlumCake, Novi Crema, Pancake. more...
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3820 kcal
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Exercise:
Housework - 5 hours, Walking (exercise) - 5.5/kph - 9 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Saretta-88's Weight History
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