Weigh In record (no journal entry) for 25 October 2021
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69 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1270 kcal
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Fat: 43.63g | Prot: 85.98g | Carbs: 137.14g.
Breakfast: Mermelada, Queso Crema, Star Nutrition Premium Whey Protein, Naranjas, Veneziana Pan Integral con Salvado, Café Instantáneo . Lunch: Lechuga, Ensalada de Papas con Huevo, Milanesa de Ternera, Twistos Minitostaditas. more...
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Gaining 0.5 kg a Week
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yessisot0's Weight History
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