febrianidewita's Journal, 25 Oct 21

Nyemil kedele sambil liat series~

View Diet Calendar, 25 October 2021:
1487 kcal Fat: 55.37g | Prot: 107.50g | Carbs: 134.83g.   Breakfast: Bob's Red Mill Rolled Oat, Colatta Choco Chips, Low Fat Milk, Baking Powder (Low Sodium) , Low Calorie Sugar Substitute (Powdered(, Chocolate Flavored Hazelnut Spread, Egg, Cocoa Powder. Lunch: Sesame Oil, Low Calorie Sugar Substitute (Powdered(, Cornstarch , ABC Kecap Manis, Phili Phili Chili Thai Sauce, Dry Roasted Peanuts (with Salt) , Oyster Sauce , Sea Salt, Black Pepper , Garlic , Rose Brand Tepung Tapioka, Leeks , Egg White , Egg, Potato, Zucchini , Shrimp, Chicken Breast. Dinner: Phili Phili Chili Thai Sauce, Rose Brand Tepung Tapioka, Leeks , Egg White , Egg, Potato, Zucchini , Shrimp, Chicken Breast. Snacks/Other: Low Fat Milk, Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked) , Oatmeal Cookies (Special Dietary) . more...

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